Schedule your 15 minute complimentary call so I can learn more about your little one and see what plan will work best for your needs.

1 or 2 week hands on support

This program includes:

  • 1 hour phone consultation where we will discuss your goals, methods, routines, sleep environment, naps, bedtime etc.

  • Customized Sleep plan will be created that is aligned with your child’s temperament and fits your family lifestyle

  • Digital Sleep Log will be provided for you to track your child’s sleep

  • 1 or 2 weeks of daily support provided to help you optimize your little one’s schedule for naps and bedtime. I will take the guesswork out of the process and answer any questions you may have along the way. By the end of our time, you will have a clear understanding of how to determine your child’s sleep schedule moving forward.

  • 2 fifteen minute phone calls anytime within 2 weeks from starting

  • Future Preparation plan - tips for moving forward so you feel confident to address any sleep hurdle that might come your way in the future

Newborn

This program is for parents of newborns (0-12 weeks from adjusted due date) who are looking to establish a solid sleep foundation.

Includes:

  • 45 minute phone consultation

  • 3 support emails that can be used by the time your baby is 15 weeks old from estimated due date

  • Recap PDF with tips to focus on

45 minute phone consult

For parents who are facing two or more sleep issues with their child and are seeking guidance on how to achieve their sleep goals

30 minute phone consult

For parents who are facing one or two sleep related challenges and are seeking assistance to restore healthy sleep habits.